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Live Well  
Full Quality of Life check    

  • ​You are not alone

  • Maintain fitness for duty and everyday life

  • Check well-being at work 

  • Feel and function well  

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​You are not alone

1 in 9 in the US has hearing loss in both ears

1 in 8 in the US working population has hearing difficulties

  • It is seen across all sections of the population

  • It is more common with aging

    • All industries have hearing risks

    • 22 million exposed to hazardous noise at work

    • 13 million exposed to ototoxic chemicals

    • Hearing loss and tinnitus are common

  • But 50% of those with hearing loss, don't have noisy jobs

It is the THIRD MOST COMMON chronic physical health condition after high blood pressure and arthritis

  • Hearing loss progression is not recognized

  • Some stop or lower hearing aid use after purchasing them

  • Some have hearing problems even with hearing aids

  • Hearing loss can cause lower participation in society and lower quality of life

Hearing care is often neglected

  • Not part of primary care

  • Not affordable

  • Not aware of personal and everyday risks

  • Not understanding full benefits of hearing aids 

  • Not knowing the importance of preserving remaining hearing

  • Not knowing the effect on overall health and quality of life

CONGRATULATIONS for making the decision to be in charge of your Mild-Moderate Hearing Loss​

This step will directly benefit your full health

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​Maintain fitness for duty and everyday life

Take care of hearing, eyes, brain, muscle health to protect from falls

Auditory alerts

  • Wear hearing aids throughout the work day - except in high noise areas

  • At first, give your brain time to learn and adjust to the ‘new’ sounds, then, daily use during waking hours

  • Improve situational awareness

  • Be alert to sounds around you - hear alarms, warnings

Odds of fall are lowered by up to 65% by wearing hearing aids everyday

Protect remaining natural hearing

  • From loud sounds: Remove hearing aids, wear hearing protection

  • From ototoxins (chemicals, medicines) that can harm hearing- particularly when combined with loud noise

  • From harmful habits, quit smoking, vaping

Vision

  • Go for a comprehensive dilated eye exam, eye diseases

  • Wear eyeglasses or contacts (as needed) along with hearing aids

  • Protect your eyes with sunglasses, protective eyewear, take breaks from screen time

  • Prevent infections

Brain

  • Wear hearing aids daily to lower brain burden to process lost sounds

  • Protect your head - wear helmets during activities that can hurt your head

  • Know signs of concussion - get prompt help

  • Check and treat hypertension to maintain normal blood supply to brain, prevent clots that can cause stroke

  • Be cautious about medications that can cause drowsiness - replace or manage dosing during the day

Lower body strength and footwear

  • Improve lower body strength with strength and balance exercises

  • Get food and supplements to support bone and overall heart health

  • Wear proper footwear - oil-resistant, non-skid soles, comfortable fit and well-maintained 

Get enough sleep and be well-rested

  • Manage tinnitus during night with low background noise 

Take responsibility for the safety of working with hearing aids

  • Actively participate in promoting safety needs for those with hearing loss

  • Educate others on best practices to support those wearing hearing aids

  • Collaborate with the workplace on simple adjustments, specific to supporting workers with hearing aids

  • Strengthen safety knowledge related to wearing hearing aids and preventing injuries, falls​

  • Be a role model by wearing hearing aids throughout the day (except in loud noise environments)

  • Promote self-care and mental well-being for yourself and co-workers with hearing aids

Identify and support others who may have hearing problems

  • Slurred speech, talking loudly in a normal environment, asking to repeat what you said 

  • Only respond to conversation when they are looking at you speaking

  • Does not notice loud sounds

  • Share personal experiences to help others manage their condition​

Check well-being at work

You can check your overall well-being at work with questions taken from the NIOSH Worker Well-Being Questionnaire (WellBQ)

Start with a baseline - when you first start using hearing aids. Then check quarterly or as often as you wish to note changes. Make decisions about your well-being at work.​​​​​​​​

Work experience

  • Reasonable adjustments to help you work better

  • Job satisfaction

  • Wage satisfaction

  • Benefits satisfaction

  • Job advancement

Emergency support

  • Available visual, tactile alerts

  • Additional safety with heights

  • Buddy system

  • Other measures used by company

Physical fitness at work

  • Lower number of days with fatigue, poor sleep

  • Lower number of slips, trips

  • Managing dosing of other medicines that can impact balance, alertness

  • Exercising for lower body to prevent falls

  • Checking vision and wearing eyeglasses/contacts as needed

  • Wearing non-skid footwear

Cognitive fitness at work

  • Concentrating

  • Remembering

  • Making decisions

Work communications

  • Training

  • Meeting

  • Supervisor

  • Co-workers

Hearing fitness at work

  • Wearing hearing aids

  • Removing hearing aids in high noise areas

  • Wearing hearing protection

  • Checking ototoxins (chemicals) and managing exposure

  • Checking ototoxins (medicines) and managing dosing

Mental fitness at work

  • Engaging with coworkers

  • Participating in company initiatives and events

  • Speaking openly about your experiences

  • Having some flexibility to balance work and caregiving responsibilities

​Take 3 actions in 30 days

Check how the actions are helping you 

Share with others in your workplace

​Feel and function well

PROMIS Global health check

PROMIS (Patient-Reported Outcomes Measurement Information System®) is a set of questions on physical, mental, and social health - that tracks how you are feeling and functioning over time. It was funded by the National Institutes of Health and is publicly available. Use your responses as a guide to make decisions about your lifestyle, discuss with your carepartner and decide if you need to see a doctor. You can print the worksheet to track your responses.

  • You can check monthly, quarterly or annually.

  • We do not collect your responses - so note them in your personal diary and compare as you continue with your checks​

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In general, would you say your health is....

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In general, would you say your quality of life is....

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In general, how would you rate your physical health?

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In general, how would you rate your mental health, including your mood and your ability to think?

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In general, how would you rate your satisfaction with your social activities and relationships?

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In general, how well do you carry out your usual social activities and roles like home, work, community activities, parent, child, spouse, employee, friend responsibilities?

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To what extent are you able to carry out everyday physical activities such as walking, climbing, stairs, carrying groceries, or moving a chair?

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In the past 7 days - How often have you been bothered by emotional problems such as feeling anxious, depressed or irritable?

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In the past 7 days - How would you rate your fatigue on average?

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PRIVACY POLICY: We receive, collect and store only the information you enter on our website or provide us in any other way.  This information is NOT shared outside the company.  

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© 2025 Audition Technology

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