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Check Hearing Health 
Listen at home, outside home

  • Good communication practices  

  • Practical reminders

​Good Communication Practices

Speech is visual and paying attention to the speaker is important

To better understand speech

  • Look at the speaker, ask them to face you

  • You can have challenges with 'b', 'm', 'p' as they can look the same - improves with practice

  • Other challenges - mustaches and beards, speaking with hands over their mouths, chewing, speaking while looking down at their phone

  • Remind the speaker to make it easier for you to see them speak.

​With friends and family

  • Explain which listening situations are hard for you

  • Ask them to face you when they talk so that you can see their expressions and lip movements

  • This can help you better understand what they’re saying

  • Ask them to speak louder, but not shout

  • You may ask them to slow down when they speak, or to speak more clearly

  • Turn off or turn down the volume of background noise, such as the TV, when you’re trying to have a conversation

  • Noise around you that can make hearing more difficult - pick seating in a quiet area, put distance from noise source

For in-person meetings and classes

  • Pick a seat as close as possible to the presenter and request them to face you

  • Use all possible assistive listening technology or lecture hall microphones as available

  • Minimize background noise (close doors/windows if necessary)

For virtual meetings and classes

  • Turn on closed captioning

  • Reach out to presenter about your hearing condition and request them to:

    • Speak with a moderate pace to enable correct captioning and allowing enough time to read

    • When repeating instructions and important announcement, use the exact same language instead of paraphrasing

    • Repeat audience questions before answering them so that the original question can be heard

    • Use visual aids

    • Use captions for video presentations

    • Provide electronic copies or hard copies of presentation materials 

For busy locations

  • Check for noise sources: background music, conversations, appliances, ice/beverage dispensers, moving furniture, silverware use

  • Select seating that is well lit (for lip reading) and away from noise sources

  • Request patron to lower the volume of background music if you and others have to raise voices to speak to someone at arm's length

  • For restaurants: Check 'Popular times' on Google maps - select less busy times

For locations with expected loud sounds (e.g. concerts)

  • Move back and away from the source to increase safe listen time

  • REMOVE ATLAS OTC hearing aid and replace with provided earplugs 

Check available 'Accessibility' options per Department of Justice

  • Requires communication aids and services be provided to communicate effectively with those with hearing loss

  • Required by State and local governments, businesses and nonprofit organizations that serve the public

  • Check 'Accessibility' choices on websites for these institutions such as AIRLINES, LAW ENFORCEMENT

  • Must provide free of charge (exceptions if this becomes unduly expensive)

  • Must give primary consideration to the needs and requests of person with hearing loss

  • Examples:

    Qualified notetaker, qualified sign language interpreter, oral interpreter, cued-speech interpreter, or tactile interpreter, real-time captioning, written materials, printed script of a stock speech 

Practical reminders

Get the right fit and settings 

  • Properly insert and position hearing aid

  • Choose the right eartips for a comfortable fit

  • Choose the right settings with help from voice prompts

  • Adjust volume quickly with help from voice prompts

Adjust to new sounds gradually

  • Start with a few hours each day at first, then build up to continuous use during waking hours

  • Start in quiet environments first, then gradually move to groups, noisy places

  • Expect sounds to feel strange, loud at first—this becomes 'normal' as your brain adjusts

  • Practice using telecoil with phone and public places with hearing loops

Use good listening strategies

  • Face the person speaking—seeing facial expressions and lips helps with comprehension

  • Reduce background noise when possible: turn off TVs, fans, or go to a quieter room

  • Ask people to speak clearly, not loudly, and to avoid shouting or exaggeration

Optimize Your environment

  • Position yourself to hear best—sit close to the speaker

  • Choose quiet, well-lit places to improve both hearing and visual cues

  • In group settings, try to sit where you can see everyone’s faces and reduce echo

Involve caregivers, family members, friends 

  • Encourage family to learn about your hearing needs

  • Ask for help during the adjustment period or with tasks like cleaning or troubleshooting

Keep the Hearing Aids Maintained

  • Clean your devices daily—wipe the outside and check for earwax blockages

  • Replace or recharge batteries regularly

  • Store them in a dry, cool place out of reach of young children, pets 

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