
Check Hearing Health
Listen at home, outside home
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Good communication practices
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Practical reminders

​Good Communication Practices
Speech is visual and paying attention to the speaker is important
To better understand speech
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Look at the speaker, ask them to face you
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You can have challenges with 'b', 'm', 'p' as they can look the same - improves with practice
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Other challenges - mustaches and beards, speaking with hands over their mouths, chewing, speaking while looking down at their phone
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Remind the speaker to make it easier for you to see them speak.
​With friends and family
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Explain which listening situations are hard for you
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Ask them to face you when they talk so that you can see their expressions and lip movements
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This can help you better understand what they’re saying
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Ask them to speak louder, but not shout
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You may ask them to slow down when they speak, or to speak more clearly
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Turn off or turn down the volume of background noise, such as the TV, when you’re trying to have a conversation
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Noise around you that can make hearing more difficult - pick seating in a quiet area, put distance from noise source
For in-person meetings and classes
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Pick a seat as close as possible to the presenter and request them to face you
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Use all possible assistive listening technology or lecture hall microphones as available
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Minimize background noise (close doors/windows if necessary)
For virtual meetings and classes
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Turn on closed captioning
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Reach out to presenter about your hearing condition and request them to:
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Speak with a moderate pace to enable correct captioning and allowing enough time to read
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When repeating instructions and important announcement, use the exact same language instead of paraphrasing
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Repeat audience questions before answering them so that the original question can be heard
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Use visual aids
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Use captions for video presentations
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Provide electronic copies or hard copies of presentation materials
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For busy locations
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Check for noise sources: background music, conversations, appliances, ice/beverage dispensers, moving furniture, silverware use
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Select seating that is well lit (for lip reading) and away from noise sources
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Request patron to lower the volume of background music if you and others have to raise voices to speak to someone at arm's length
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For restaurants: Check 'Popular times' on Google maps - select less busy times
For locations with expected loud sounds (e.g. concerts)
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Move back and away from the source to increase safe listen time
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REMOVE ATLAS OTC hearing aid and replace with provided earplugs
Check available 'Accessibility' options per Department of Justice
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Requires communication aids and services be provided to communicate effectively with those with hearing loss
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Required by State and local governments, businesses and nonprofit organizations that serve the public
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Check 'Accessibility' choices on websites for these institutions such as AIRLINES, LAW ENFORCEMENT
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Must provide free of charge (exceptions if this becomes unduly expensive)
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Must give primary consideration to the needs and requests of person with hearing loss
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Examples:
Qualified notetaker, qualified sign language interpreter, oral interpreter, cued-speech interpreter, or tactile interpreter, real-time captioning, written materials, printed script of a stock speech

Practical reminders
Get the right fit and settings
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Properly insert and position hearing aid
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Choose the right eartips for a comfortable fit
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Choose the right settings with help from voice prompts
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Adjust volume quickly with help from voice prompts
Adjust to new sounds gradually
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Start with a few hours each day at first, then build up to continuous use during waking hours
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Start in quiet environments first, then gradually move to groups, noisy places
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Expect sounds to feel strange, loud at first—this becomes 'normal' as your brain adjusts
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Practice using telecoil with phone and public places with hearing loops
Use good listening strategies
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Face the person speaking—seeing facial expressions and lips helps with comprehension
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Reduce background noise when possible: turn off TVs, fans, or go to a quieter room
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Ask people to speak clearly, not loudly, and to avoid shouting or exaggeration
Optimize Your environment
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Position yourself to hear best—sit close to the speaker
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Choose quiet, well-lit places to improve both hearing and visual cues
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In group settings, try to sit where you can see everyone’s faces and reduce echo
Involve caregivers, family members, friends
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Encourage family to learn about your hearing needs
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Ask for help during the adjustment period or with tasks like cleaning or troubleshooting
Keep the Hearing Aids Maintained
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Clean your devices daily—wipe the outside and check for earwax blockages
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Replace or recharge batteries regularly
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Store them in a dry, cool place out of reach of young children, pets

